At my age of 35 I still dream of having a six pack abs and a lean and fit body. I was encouraged when I saw one local actor who inspite of his age of 40, he still works hard. Many were shocked when he showed what he had done to his body where as we all know in his sitcom before he was teased by some of his co-stars as fat. But after how many months of best fat burning exercise and proper food, he got what he worked hard for.

Hopefully I can have the kind of discipline he has in working out.